Thursday, May 31, 2012

A beautiful Motherwort


I was pleasantly surprised to come across this beautiful flowering motherwort on my walk last night. I had never seen it growing in this spot before.  Motherwort (Leonurus cardiaca) is a member of the mint (Lamiaceae) family and gets its name from its history of use for allaying anxiety in new mothers. Its species name, cardiaca, comes from the Greek word for heart, "kardiaca". This tells us that this herb has some action on the heart. It acts as a cardiac tonic and helps relieve heart palpitations, angina, and can help lower blood pressure. The genus name, Leonurus, comes from the Greek “leon” for lion, and “ouros” for tail, as the plant was thought to resemble the tail of a lion. Motherwort is often combined with other herbs and used for anxiety associated with PMS or menopause, menopausal hot flashes and sweating, and hyperthyroidism. Its taste is quite bitter, so a tea of motherwort is not very palatable. A tincture of the herb is an easier way to take motherwort.

The plant grows to approximately 5’ tall by 2’ wide.  The flowers appear in pale pink to purple whorls, alternating up the stem with leaves. The leaves are deeply lobed into 3. 

Saturday, May 5, 2012

Happy Herb Day!

Saturday, May 5 is Herb Day! During the month of May, herbalists and herb lovers all over the nation are celebrating with various events designed to raise awareness about how herbs bring joy and well-being into our daily lives. To learn more about Herb Day, visit www.herbday.org


One of the messages I would like to get out for Herb Day is that herbal medicine has long been known as "the people's medicine". It is for everyone and it should be accessible to anyone who desires to use it...male, female, children, the elderly, even our pets! It is not just for the "crunchy" among us (a stereotype I do not particularly care for). There is a growing body of scientific research validating the traditional uses of many herbs. It is easy to grow some of your own herbs to make your own teas or tinctures, even if you have only a small space. Many grow well in pots and now (spring) is a great time to get started.


If you are ready to learn more, please join me for a FREE herb walk in honor of herb day on Saturday, May 19, 2012. See flyer for details: http://www.artfulherbalist.com/Beauty.htm